Addiction: A longing for more

Addiction, as illusory-compensatory behavior

Do you sympathize? You might surf the internet all day or constantly stare at your smartphone, waiting for a message, a like, or a comment to make you feel connected and valued. You might not even realize how quickly time has passed and how little of your day you have truly lived.

Nowadays, there are numerous ways to numb emotional pain, inner turmoil, or that sense of emptiness and escape your own negative thoughts and feelings. People who have had traumatic experiences are at particular risk of using addictive substances or engaging in addictive behaviors as a compensation strategy. In the short term, addictions can provide quick relief to avoid feeling unbearable symptoms. All the while, in reality, problems increase, and a vicious circle begins.

There are many different types of addiction: internet addiction, porn addiction, binge eating, anorexia, alcohol addiction, nicotine addiction, drug addiction and many more. But they all have one thing in common: They mask a deep longing yearning to be satisfied.

Behind every addiction, there is longing

The question to ponder then is not only how to heal from addiction but also what you are really looking for when you reach for this addictive substance. What needs and desires have gone unsatisfied and unmet? How can you fill this emptiness in the long term? 
Addiction is a search. The search for something to fill an emptiness you feel deep inside.

As spiritual beings, humans are made for heaven, for never-ending ecstasy. Nothing transient and temporary, not even human relationships – however beautiful and productive they may be – can fulfill us in a lasting or complete way. So, how could drugs or other addictive substances do the job?

The only thing that gives people lasting satisfaction is something they cannot lose. Something eternal. Deep down, every human soul longs for the eternal, which Christians call God. He alone can satisfy the deepest longings.

People with addictions exchange freedom for slavery

Addictive substances, be it alcohol or medication and even more so illegal drugs such as heroin or cocaine, change our consciousness, distort our perception of reality, and gradually ruin our health. They exchange freedom for slavery.

Addictive substances weaken the will. In turn, the addicted person becomes much more susceptible to the temptations of evil. The Apostle Peter puts it this way: “Be sober, be vigilant! Your adversary, the devil, walks about like a roaring lion, seeking whom he may devour. Resist him in the power of faith!” (1 Peter 5:8)

Dependence on addictive substances can produce various symptoms. Some people experience compulsive cravings for repeated doses, lack of concentration, identity disorders, anxiety and panic attacks, depression, hallucinations, immune deficiency, organ damage, infertility, heart attack, and, not infrequently, death. However, Christians should not be slaves to their own desires and addictions; instead, they are called to freedom!

Consuming intoxicating substances is a sin. Why?

Consuming drugs and other addictive substances is a sin because they rob us of our inner freedom. It is also an act of self-destruction and, therefore, a violation of life. (Cf. YOUCAT 389)

Christianity teaches us that God alone is the absolute Lord over every human life – and his body: “Or do you not know that your body is a temple of the Holy Spirit who dwells in you and whom you have from God? You are not your own, for you were bought at a great price. So glorify God in your body!” (1 Cor 6:19-20)

The person with an addiction must realize that what he is doing is not good. Not for him and not for those around him. And that he is sinning if he consciously and voluntarily puts his health at risk.

The path to healing

If the addicted person wants to experience liberation, he must go within himself and ask: Why am I doing this? Which of my needs are not being satisfied? How do I live my life? How can I fill the emptiness that I try to soothe with drugs, alcohol, gambling, porn, overeating, etc? How can I reconnect with myself and with other people? And above all, how do I get in touch with God?

Reflecting on your thoughts, feelings, and behavior is also known in the Catholic Church as an “examination of conscience”, often associated with preparing for the Sacrament of Confession. By examining his conscience sincerely, the believer recognizes his sins and repents. He resolves to do better in the future and promises to avoid any temptation that could lead him to sin.

In the Sacrament of Reconciliation, the Catholic Church offers an opportunity for profound healing. In every confession, the power of sin is broken. The repentant gradually becomes freer and gains the strength to fight against his own weaknesses and addictions.

Combining spiritual guidance (confession, spiritual conversation) with professional psychological support (therapy, for example) is highly recommended. Many church organizations support people in crises, enabling them to start over.

Make something great out of your life. It is never too late.

St. Augustine of Hippo (*395 – †430) led a dissolute life as a youth. He sought happiness in places where it was not to be found until he met God! An “addict” became a writer, theologian and bishop. And a holy church father! Augustine was able to leave his past behind him because he forgave himself. But above all, he allowed himself to be forgiven by God, again and again, until he grew to be a saint!

You, too, are called to holiness. No matter where you are now. It is never too late. Do not settle for temporary satisfaction. You are worth so much more! Only God can satisfy all your longings, desires, and needs. He wants to help you. But you have to want to, too. Have courage!